My mattress is strapped to eight roombas and I leave all my doors open at night so the roombas can go where they want to. I wake up where they want me to be. I trust their decisions.
never make a suicide joke again. yes this includes “i wanna die” as a figure of speech. swear off of it. actually make an effort to change how you think about things.
find something to compliment someone for at least 4 times a day. notice the little things about the world that make you happy, and use that to make other people happy.
talk to people. initiate conversation as often as you possibly can. keep your mind busy and you wont have to worry anymore
picture the bad intrusive thoughts in youe head as an edgy 13 year old and tell them to go be emo somewhere else
if someone makes you feel bad most of the time, stop talking to them. making yourself hang out with people who drain you is self harm. stop it.
… 8|
That’s some pretty good advice. I don’t know what’s left of my humor after ‘guess I’ll just die’ jokes but it’s worth a shot.
Personally i went from “guess I’ll die” jokes to “IF I HAVE TO BE HERE FOR 5 MORE MINUTES I PROMISE YOU I WILL BUY JUST, AN ARRAY OF CLOTHES.” and other wild hyperbolic stuff. Just replace the death part with something ridiculous and off topic. Its very entertaining
This also works with calling myself things like stupid, worthless, trash, etc. Even if you do this jokingly to yourself, your brain still believes it, and keeps up the cycle. Seriously, I found that when I stopped saying these things about myself, even jokingly, it made a massive difference.
Here’s a tip I picked up from a friend that’s helped me a lot — replace self deprecating jokes with ironically self aggrandizing jokes
Like every time I trip and fall, instead of saying “l’m just a disaster human” I say “I’m the epitome of grace and beauty”
Or like, when I draw a picture I’m not 100% happy with, instead of saying “my art is trash” I say something like “you know I think it’s time we replaced the Mona Lisa”
When you do that you get to make a joke, but you’re ALSO getting practice building yourself up, y’know?
And eventually it becomes a reflex and you get so used to it that you can say nice stuff about yourself even when you AREN’T joking
we’re almost in the ‘20s and dadaism is thriving, europe’s in a shambles, everyone is broke and the right wing is on the rise so i guess we really don’t learn a goddamn thing huh
i get so overwhelmed by the fact that if i wanted to i could change (nearly) every aspect of my life. everything in life is so temporary and transformable…all i have to do is get up
I’m not your average skateboarder. I don’t “dress like a stoner.” I don’t “know how to skateboard.” I don’t “disrespect authority.” I’ve never “been on a skateboard.”
Teach your children to appreciate nature and love their bodies and most importantly, to keep an open mind towards things and people they don’t understand.
Yesterday at work these two 12yo boys came through my line and i’m instantly like. oh Boy. Because solo children at a grocery store are always forces of chaos, good or bad
But thankfully these ones were totally pleasant, and when i asked if they wanted a receipt one of them pulled out a random fuckin receipt from his bag and asked “Do YOU???” and y’all, i lost my shit… What a power move. When will i ever be this funny